IN GYM TRAINING

GET STARTED WITH A 30 DAY TRIAL!

This is an opportunity for you to test drive our gym without any obligation to join.

Come meet the team, experience our unique culture and rediscover your passion for fitness in our award winning personal training studio.

YOUR 30 DAY PERSONAL TRAINING EXPERIENCE INCLUDES:

A strategy session with one of our expert personal trainers to learn more about you and your goals.

Nutrition Consultation so that we can begin putting immediate plans in action for creating a sustainable healthy lifestyle.

Body composition analysis, so we can set a baseline, monitor how your body is responding to our programme & track exactly how much real fat you're losing throughout your personal training journey with us.

12 Small Group Personal Training Sessions and unlimited access to our high-energy group fitness classes!

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IN GYM TRAINING MODEL

S&C TRAINING

Our style of exercises and workouts are based on the principals of Strength & Conditioning. The aim of our coaching from a physical perspective is to make our members move better and feel stronger, giving them a renewed confidence in their abilities to tackle the day to day stressors of normal life.

1hr CLASSES

All of our workout sessions last approx. 1 hour, so dilly dallying around the water cooler! All the sessions are guided by one of our personal trainers, so they will instruct you on all the exercises and movements. Our programs are designed for members to get a full body workout over 3 sessions per week, but add on classes are available if members are looking for someting extra!

SMALL GROUP

Our bspoke small group setting means that each session has 4 members to 1 trainer. Not only does this make personal training more affordable for our members, but it also means that our members can get to know each other and build on our amazing sense of community - The Nikafit Family!

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