our blog

May 5, 2020

We started a 28 day step challenge recently to help encourage more of our members and wider community to move as much as possible outside of their workouts.

The goal here was simple:

To increase everybody's NEAT levels to help them with their overall p...

October 23, 2017

Brace yourselves, massive congratulations are in order!

You may have missed the RTE news last night so just in case you haven’t heard already, the three winners of the first ever “Nikafit MEP Challenge” are Alan Daly, Katy Smyth and Andrea Worthington...

July 17, 2017

Our company opened its doors on December 1st, 2016. Directors Niall Mullen and Katy Tanham established Nikafit Studios with a clear purpose. This purpose was to specialise in the provision of world class personal training in small groups of 2-4 peopl...

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