about nikafit
INDUSTRY LEADING BESPOKE PERSONAL TRAINING
Here at Nikafit Studios, we specialise in strength and conditioning fitness, weight loss and wellness for both men and women, delivered through our bespoke small group personal training classes.
Our first personal training studio, located on the main street of Kilcoole, was Wicklow’s first dedicated small group personal training facility. More recently we have opened our second personal training studio in Greystones.
Our aim is to deliver our results based personal training programs, in a friendly but focused small group setting, allowing our clients to receive elite level personal training at a fraction of the cost of a 1-on-1 session.
Our goal is to bring fitness to life in the local area. Although our programs are heavily backed by research, we understand the importance of taking the holistic approach to health and fitness. Here at Nikafit we believe that a healthy mind must come before a healthy body and our personal training programs reflect this.
Nikafit’s cutting edge personal training & nutritional protocols, combined with our meditation and mindfulness classes give our members the perfect pathway to reach their fitness goals. Our team help real people achieve realistic, sustainable results time and time again and we are excited to share our passion for fitness with the local community.
We have been blessed to be part of the unique and inspirational journies of so many of our amazing members. We understand that it can be extremely difficult for someone to accept that they need to make a change in their lives, or to take that initial step in asking for help, so the strenght and courage we see in so many of our memebers only invigorates us more to continue to help and support others in their journey to a fitter and healthier life.
- Niall & Katy
Owners, Nikafit Studios
FITNESS
NUTRITION
ACCOUNTABILITY
WELLNESS
WHY SMALL GROUP PERSONAL TRAINING?
Semi-Private / Small Group Personal Training is the future of the fitness industry.
Personal training has been proven through research to be the most effective way of achieving your fitness goals. However working with a personal trainer 1-on-1 can become quite expensive, and for many people is simply unsustainable in the long run.
Our Semi-Private Personal Training system is built around the needs of our clients, as it allows members to share the cost of working with a coach. As a result you pay a fraction of the price of a 1-on-1 session, while still receiving expert level personal training.
Semi-Private Personal Training membership at Nikafit Studios gives you all the benefits of 1-on-1 personal training but in a fun small group setting. We build you a personalised program to suit your ability and offer a flexible booking system so you can train at times that suit your schedule.
Personal training in a small group delivers better results than large group training. Not only do you get immediate results from starting a new training program, but the additional accountability and personal training multiple times a week takes your training to a new level, making it far easier to maintain your results long term.
Ready to Move, Look & Feel better?
OR
MEET THE TEAM
We are so proud of the team we have built here at Nikafit, with each of our coaches bringing their own unique skills and characteristics in to making our team one of a kind!
